Advisory consultants work with clients to provide advice and guidance on a variety of topics. They may help their clients make decisions about areas that require more expertise than laymen acquire. Advisory consultants often specialize in a particular industry or area of expertise, in which they build up deep knowledge about the issues facing their clients, which helps them provide more valuable advice. Kristen's areas of expertise are personal improvement, behavior modification, and individual branding, especially as it pertains to dating, bonding, and interacting in interpersonal relationships.

VISION: Aspirations Workshops exist to positively change our society for the better by offering advice, insights, resources, lessons, and actions for self-help personal improvement behavior modification so people can love themselves, others, and life itself while living in purest peace 24/7/365.

MISSION: We collect, develop, and implement tools, resources, and constructive plans to improve efficiency, morale, productivity, and satisfaction, in and across all areas of each client's then well-rounded life. We build their self-confidence in their new, healthy lives that they then can enjoy peacefully.

The formulas utilized improve how you process the world and your experiences as they expand how you engage with aspects of your life, so you can experience happiness, peace, and success in all areas.

Advisory consultants typically have a wide range of responsibilities, which can include:
• Conducting interviews to determine areas in need of improvement and positive areas for highlighting,
• Providing advice on how to improve performance by identifying and implementing new processes,
• Providing training to people who want to improve their lifes, nurture new traits, learn new skills, build new habits, etc.,
• Analyzing data and identifying patterns and trends that may indicate issues that will need action plans for improvements,
• Preparing a report and action plans summarizing findings with recommendations,
• Providing strategic guidance on long-term planning for issues such as structure and culture, development, resources, behaviors, process improvements, and knowledge,
• Recommending improvements in processes based on best practices from the Code of Conduct, formulas and the Standards of Goodness,
• Identifying opportunities for growth, continual improvements, areas where weaknesses are expected to cause roadblocks, and accountability checkpoints,
• Developing a multi-dimensional Strategic Action Plan for all of the above.

The tools on this website help people leverage action to achieve goals. Do you want your life to be better with each new tonorrow? These step-by-step guides will make achieving any goal easy. The behavior modification techniques come after your mind is tuned to the channel that best motivates you specifically, so you see the logic and follow it with forward action steps. Everyone benefits from learning how to be a better version of themselves! Each person has skills in certain areas of their life, but no one is perfect in every aspect of life. Sometimes you are too close to your own situations to see how to fix your problems efficiently in order to change your own life. That is a great example of when this can help you. You will learn important skills that improve your quality of life forever. Get drastic, quick, easy, step-by-step help here. Links: Author and About

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As a child, we are little versions of who are parents have molded us to be, whether through us watching and learning from them or through our own rebellion to be different from them, with the limited resources and exposures we have as children. Then, when we go to school, we gain exposure to our new friends hobbies, interests, likes, dislikes, etc. As we get older, we begin to become interested in dating and at that point we are exposed on a regular basis to the differences in our partner. Most young people become very interested in the things their partner likes, the kind of music they listen to, hobbies, interests, etc. We have many, many more more exposures as we go through their lives. With each new exposure, they get interested in new things they become exposed to, not because they necessarily like it, but because it is a novelty.

One thing that creates issues within a person knowing and accepting themselves AS IS is in this bombardment of shifting likes, dislikes, philosophies, interests, etc. People can feel vulnerable to change. People can go through identity crisesses. People can lose their self-confidence or perhaps never develop self-confidence, for any number of reasons.

This program has explorations and field trips to consolidated locations to allow you to learn from first-hand exposure what your favorites are, what you like and don’t like, what you believe and don't believe, what you think of each of these things, so that you are whole and well-rounded, and so that you do not feel compelled to change these aspects of your life anymore. From that point on, slight adjustments and positive changes you choose to make in your life can be from a place of security to say change for a new goal you decide to aquire and now have the tools, connections and experience to be able to go out and get that goal accomplished!!!

You gain personal strength and self-esteem by already exploring the different options and making an informed and educated decision BEFORE becoming exposed to it in your daily interactions with others. Then, you gain confidence in expressing those likes, dislikes, etc to others. This is how you can say "I KNOW who I am, I LOVE AND RESPECT MYSELF, I am a WHOLE person."

Become a Well-Rounded Whole Person
In order to love yourself, you have to know yourself, respect yourself, and enjoy yourself. This process brings you through every aspect of you and your life, your history and present to create a better future one guided step at a time.


Kristen Pflibsen, HD, DD was inducted into the prestigious Marquis Who’s Who 2023.

In seventh grade, Kristen vowed to help society become a better place for us all to live by teaching step-by-step personal improvement and purest peace with unconditional love. To do so, she knew she needed to help herself first. The next twenty years, Kristen was on that mission.

The workshops, book series, online show, website articles, video snippets, and formula dates guide people through a process of becoming a well-rounded person with confidence who joyfully lives each day to its fullest. provides free advice on topics such as how to break bad habits, healing from emotional trauma, help against abuse, bullying, suicide (to survive both sides), and a myriad of personal improvement topics. offers bonding experiences growing healthy relationships during fun activities.

Students have found Kristen years later to thank her for drastically improving the trajectory of their lives after they accomplished goals set during their workshop. Kristen has earned dozens of certificates, been honored with awards and many testimonials of gratitude, but what is most important to her are those real people whose lives are better because she was able to help them. You can change your life for the better too.

 CLICK HERE to read testimonials 


The tools on this website help people leverage action to achieve goals so life is better with every tomorrow.

These step-by-step guides make achieving goals easy. The behavior modification techniques come after your mind is tuned to the channel that best motivates you specifically, so you see the logic and follow it with forward action steps.

Everyone benefits from learning how to be a better version of themselves because each person has skills in certain areas of their life, but no one is perfect in every aspect of life. Sometimes you are too close to your own situations to see how to fix your problems efficiently. With this program, you will learn important skills and get drastic, quick, easy, step-by-step help here.
Aspirations Workshops are a thorough discovery process to CHOOSE who you are, how you act, to CHOOSE every aspect of your lifestyle, your relationships, your present, and your future, having the skills necessary to CHANGE ANY ASPECT OF YOUR LIFE forever to suit your needs. You will be happier and feel more fulfilled because you will finally BE and FEEL like a completely well-rounded and confident, joy-filled person with SKILLS to get through any situation. Learn step-by-step instructions on INTENTIONAL living.

Personal improvement guidance can be taken advantage of any number of ways to be flexible with your schedule.

The only thing you have to do in order to make every day better than the yesterday is to take one step forward moving in a positive direction every day. Before you know it, every year is better than the year before. ~ Krista

One thing that creates issues with people is that they get addicted to new things they become exposed to, not necessarily because they like it, but because it is a novelty. The objective of gaining exposure to every different healthy experience is so that you can make an educated decision on what your favorites are, what you like and don't like, what you really believe is important and think of these things, so that you are whole and well-rounded, gaining confidence and personal strength to make informed and educated decisions BEFORE becoming exposed through others. Confidence helps when expressing your educated experiences to others. This is part of how you can say, "I LOVE who I am."

When combined, these workshops are a thorough discovery process to CHOOSE who you are, how you act in any situation, teaching the life skills necessary to CHANGE ANY ASPECT OF YOUR LIFE forever, to suit your needs, and they are proven to work for every person who has implemented this teaching into their lives.


Get one-on-one help for a specific goal or event

You want to be your personal best. There are hundreds of moments in life that are like job interviews for your personal life. You should get yourself prepared to attract the best partner you can, learn the tips and hacks for your own personal issues, your style, personality, making your quirks into ways that display you in the most glorious ways to attract success. Personal coaching prepares you to succeed in all aspects of your life.

What happens during a session?

1) You will be given a questionnaire before your arrival that you will fill out to provide information about yourself that helps prepare for your session with some initial tools and resources.

2) You will have a one-on-one discussion either in person or via Skype, Teams, or Facetime. The conversation will focus on your strengths and weaknesses, what you want, mistakes you've made, and you will be given several tools and tangible items that will help you prepare yourself to be at your best as well as help you find the alingments, in key areas of your life. It provides assistance to make better decisions for your future.

We can focus on any areas in your life that you feel need improvement. This is more in depth coaching than the other categories above.

Kristen's coaching is very different from counseling. We will not probe into your past endlessly rehashing your issues. What these sessions are for is to work your action plans so that your life improves drastically and quickly, giving you tools to function at your maximum capacity while living your best life in the zone of purest peace and unconditional love. Through these sessions, you will build up those skills, transform your mind and life philosophies, and gain confidence in choosing your direction well.

These tools will improve all aspects of your life because they are interchangeable and this provides you with unlimited potential to live the life you want to live.

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